Morning Routine Checklist - Amie

Drink a glass of waterMake your bedOpen curtains to let in natural lightTake a few deep breaths or meditate for 5 minutes

Brush your teethWash your faceShowerApply deodorant and any skincare products

Choose an outfit that makes you feel confidentDress according to your day's activities

Eat a healthy breakfastDrink a cup of tea or coffee, if desiredTake any morning vitamins or medications

Review your goals for the dayVisualize a successful dayPrioritize your tasks

Do a short exercise routine or stretchTake a brisk walk outside

Pack your lunch and snacksGather all items you need for the dayCheck the weather and traffic updatesLeave home with a positive mindset